🌟 Our Mission

JoyCtrl exists to provide a gentle, judgment-free digital space where teens experiencing anhedonia can explore their emotions, practice self-care, and rediscover small moments of joy without pressure or overwhelming advice.

We believe that healing happens in micro-moments, through colors instead of words, and in safe spaces where numbness is validated as a real and temporary experience.

✨ What Makes JoyCtrl Different

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Color Over Words

Express mood through colors when words feel impossible

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Emotional Canvas

Draw your feelings when talking feels too hard

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Complete Privacy

Everything stays on your device - no accounts, no tracking

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Micro-Healing

Tiny steps instead of overwhelming challenges

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SafeSpace Design

Built with trauma-informed and anhedonia-specific care

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No Social Pressure

No followers, no likes, no performance required

🧠 The Science Behind JoyCtrl

🎨 Non-Verbal Expression

Research shows that color association and creative expression can bypass verbal processing difficulties often experienced with anhedonia.

🌱 Behavioral Activation

Small, achievable activities help rebuild neural pathways associated with reward and pleasure, gradually restoring motivation.

🧘 Mindfulness Integration

Gentle mindfulness practices help reconnect with present-moment sensory experiences without overwhelming pressure.

πŸ“Š Progress Visualization

Tracking mood patterns helps identify triggers and improvements while building self-awareness and hope.

πŸ› οΈ Built with β™₯ by teens, for teens

JoyCtrl was designed by teens who understand that sometimes joy feels impossible, and that's okay. We've experienced the emptiness, the guilt about "not being grateful enough," and the exhausting advice to "just think positive."

This isn't another app telling you to smile more. It's a gentle tool that meets you exactly where you are, whether that's feeling nothing, feeling everything, or somewhere in between.

🀝 Empathy First

Every feature designed with understanding, not judgment

🎨 Creative Healing

Art, color, and creativity as pathways to emotional reconnection

πŸ”¬ Science-Backed

Based on research about anhedonia and teen mental health

πŸ†˜ Important Note

JoyCtrl is a wellness tool, not a replacement for professional mental health care.

If you're experiencing persistent thoughts of self-harm, severe depression, or feel unsafe, please reach out to:

πŸ‡ΊπŸ‡Έ Crisis Text Line: Text HOME to 741741
πŸ‡ΊπŸ‡Έ National Suicide Prevention Lifeline: Call or text 988
🌍 International: Visit findahelpline.com

You deserve support. You matter. Your feelings are valid, and help is always available. πŸ’™