✨ Your JoyBoard
Small steps, gentle care, meaningful moments
🧠 Mind Reset
60-second breathing space
Click to start
💧 Water Tracker
Stay hydrated, feel better
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0/8 glasses today
💤 Sleep Care
Set a gentle sleep intention
💤 Rest is a form of self-care
🎵 Sensory Reboot
Calming sounds for your soul
Choose a sound
🎲 Try One Thing Today
Click the button for a gentle joy challenge!
🌱 Your Joy Plant
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Level 1